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Common Illnesses and Accidents

Many common aches and pains can be simply treated at home without the need to consult a doctor. Scroll through the list below for useful informaiton on Common Illnesses and Accidents:

Burns

For minor burns, hold the affected area under cold water for at least 10 minutes or until the pain subsides. Remove jewellery etc. and cover the burn with clean, non-fluffy material to protect from infection. Cloth, a clean plastic bag or kitchen film all make good dressings. If a minor burn is larger than a postage stamp it requires medical attention. All deep burns of any size require urgent hospital treatment. On all burns: Do ...
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Colds

Even in this day and age there is still no magic cure for the common cold. Go to bed, take plenty of drinks. It is probably best to stay at home to avoid spreading your cold to others. Take it easy and rest if possible. Keep warm, and keep the atmosphere moist. Drink plenty of fluids, as you will lose a lot through mucus production and possibly perspiration. Avoid smoking if possible, as it will ...
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Chickenpox

Chickenpox blisters are usually less than a quarter of an inch wide, have a reddish base, and appear in bouts over 2 to 4 days. The rash may be more extensive or severe in kids who have skin disorders such as eczema. Some children have a fever, abdominal pain, sore throat, headache, or a vague sick feeling a day or 2 before the rash appears. These symptoms may last for a few days, and fever ...
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Nosebleeds

What to do if you are having a nosebleed: Sit down and firmly pinch the soft part of your nasal cavity, just above your nostrils, together for 10 minutes, lean forward and breathe through your mouth leaning forward drains the blood down your nose instead of down the back of your throat, maintain the pressure on your nose for 15 minutes (time this on the clock) in order for the blood to clot, place a ...
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Insect Bites and Stings

Stings If you are stung by a wasp, bee, hornet, etc, then scrape out the sting as quickly as possible. Do not pluck it out as this may squeeze more venom into the skin. In most cases the sting causes pain and slight swelling, but has little other effect. Some people are allergic to stings and can develop reactions that can be life-threatening. Call an ambulance immediately if you suspect an allergic reaction soon after ...
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Fever in Children

It is worthwhile purchasing a digital electronic thermometer, which is best placed in the child’s armpit to record the temperature – forehead thermometers are less accurate. The infra-red type that measures the temperature of the ear drum is the most reliable. Significant fever is defined as a temperature of 38 degrees Celsius or more. Most cases are viral and will recover rapidly. Use paracetamol or ibuprofen if needed to lower the temperature, but we no ...
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